TESTIMONIALS

Here are what some of our clients say about us:

01

“I have struggled with a neck and shoulder injury for a few years now and was scared to train these areas of my body. I have been working with Josh to help strengthen the weaknesses and am definitely seeing an improvement. I would highly recommend Josh.”

Julie Taylor

02

“Since training with Josh I have fell in love with the gym and weight training, he has taught me the correct postures and movements whilst using weights and I feel confident when training. He is always there to support me even if I am not having a 1:1 session with him, he will check to see if I have completed a session and he will also send me inspiration for training sessions if I am struggling for motivation.

His training sessions are well structured with mobility, strength training and then usually an accessory finisher, it makes the session fun and fast.”

Shauna Campbell

03

"I started training with Josh in 2017 as preparation for my wedding. I have always been healthy but I was starting to realise I wasn't perhaps as I used to be.

Although I had been a member of the gym for a couple of years i'd mainly used it sporadically; not having

any routine and dipping into classes sporadically. I'd certainly never done any strength and conditioning style training before and so wasn't sure what to expect.

Since training with Josh I have seen a massive improvement, not just in my fitness but also my confidence within the gym. My body is far more toned than before and I also feel much stronger, plus I get a lot of compliments on the progress I have made! I suffer with back issues which Josh has always taken into consideration, adjusting along the way so that I maintain a good technique when practicing certain exercises.

I have continued working with Josh since my wedding making this part of my weekly routine. I have really benefited from changing my attitude towards fitness and both look and feel better. I also now have confidence in the gym, tackling more than just a treadmill! A big thank you Josh!"

Amy Marsh

04

"I have trained with Josh for a couple of years now and class him as my coach and good friend.

I had never trained with a coach before and despite being nervous he quickly made me feel at ease. I could tell immediately that he was very experienced and knew exactly how to tailor my training plan to my needs.

As time has passed I have found myself getting so much stronger both physically and mentally. I have seen physical changes in my body from our training and as a 40+ mother of two this is amazing.

Josh always knows exactly how to get the best out of me often pushing me out of my comfort zone to prove to me I am capable of so much more than I think.

From someone who has always hated exercise I find I now jump out of bed at 6 AM every Saturday morning to train with Josh if you are looking for a coach and you want to see result!

Lyndsay Burns

05

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Samantha Jones, Project Manager

06

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Samantha Jones, Project Manager

07

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Samantha Jones, Project Manager